Ideal for all boxing, martial arts, kickboxing, aerobic and cardio fitness workouts. A great gloves for use on the heavy bag, speed bag and double end bag, or for pad work with a coach. Adjustable fit with wrap-around Velcro wrist closure for easy on-off. Slightly tapered (widest at knuckles and narrower at wrist). Comfortable palm ventilation holes. Durable synthetic leather shell. Attached padded thumbs and nylon lining. Regular weighs 12oz Large weighs 16ozIdeal for all boxing, martial arts, kickboxing, aerobic and cardio fitness workouts. A great gloves for use on the heavy bag, speed bag and double end bag, or for pad work with a coach. Adjustable fit with wrap-around Velcro wrist closure for easy on-off. Slightly tapered (widest at knuckles and narrower at wrist). Comfortable palm ventilation holes. Durable synthetic leather shell. Attached padded thumbs and nylon lining. Regular weighs 12oz Large weighs 16oz